How to become more positive

 So how to be more positive. I am not talking about positivity of covid 19 😊 don't get me wrong I am talking about positive vibes ,how to increase it????

What you are doing to increase it or are u doing something to increase😃.

But, you should to do. It not only benefit your body but also your soul, your emotions, your mind......

So, there are some tips you could try to be more positive.

- Think about the positive things that happened that day before you go to sleep, it will help to relax your mind, soul and body and you will get good night sleep.

- Writing a diary is habit of many people, trust me it's good habit. Usually people writes good thing in their diary and they should to write good things only.

I would suggest to start writing a diary, write down all things you are grateful for that everyday. 

- Sometime living in past is also good to be more positive. It would be better to remember all the past positive experience and relive them with your friends, family.

- Ok, if you are feeling grateful for something that someone did for you, without much thinking go and tell them or send  them THANK YOU note. It will make both of you feel happy. 

So these are some simple way to be more positive.

Ref:- economic times, mumbai mirror